Train Together Days 2023
Thursday 16.03.2023 - Sunday 19.03.2023
U15-U18
Thursday 16.03.2023
16:30 - 18:00: Randori (6x3'' Ne-Waza - 8x4'' Tachi-Waza)
19:00 - 20:30: Strength & Conditioning
21:00 Diner (Pasta)
Friday 17.03.2023
7:30 - 8:30 Breakfast
9:00 - 10:30: Strength & Conditioning
11:00 - 13:00 Sightseeing Rappenslochluft or Skiing
13:00 - 13:30 Lunch
17:30 - 18:15 Diner
19:15 - 20:45 Randori (6x2'' Ne-Waza - 8x3'' Tachi-Waza)
Saturday 18.03.2023
7:00 - 8:00 Breakfast
9:00 - 17:00 Tournament U18 - U21 - SEN (Ranking 500 Altstätten)
18:00 - 19:00 Diner
or
8:00 - 9:00 Breakfast
10:00 - 12:00 Strength and Conditioning
13:00 Lunch
15:00 - 17:00 Mountain Hike
18:00 - 19:00 Diner
20:00 Spectating Bundesliga Dornbirn
Sunday 19.03.2023
7:00 - 8:00 Breakfast
9:00 - 17:00 Tournament U15 (Ranking 500 Altstätten)
or
7:00 - 8:00 Breakfast
10:00 - 12:00 Strength and Conditioning
Max. 50 Judoka
Including:
Three Night stay in Hotel-Hostel in Vorarlberg
3x Breakfast
2x Lunch
3x Dinner
5x Training
1x Tournament
Including:
Three Night stay in Hotel-Hostel in Vorarlberg
3x Breakfast
2x Lunch
3x Dinner
5x Training
1x Tournament
Wednesday 03.05.2023 -
Sunday 07.05.2023
U15-U18-U21
Wednesday 03.05.2023
19:00 - 21:00 Randori (6x3'' Ne-Waza - 8x4'' Tachi-Waza)
Thursday 04.05.2023
7:00 - 8:00 Breakfast
8:00 - 10:00 Technik Training
12:00 - 13:00: Lunch
16:30 - 18:00: Randori (20'' Ne-Waza IC - 7x4'' Tachi-Waza)
19:00 - 20:30: Strength & Conditioning
21:00 Diner (Pasta)
Friday 05.05.2023
7:30 - 8:30 Breakfast
9:00 - 12:00 Mountain Hike
13:00 - 13:30 Lunch
14:00 - 15:00 Technik Judo (with own Coach)
19:15 - 20:45 Randori (6x2'' Ne-Waza - 8x3'' Tachi-Waza)
17:30 - 18:15 Diner
Saturday 6.05.2023
7:00 - 8:00 Breakfast
9:00 - 17:00 Tournament U18-U21-SEN-Masters (Ranking 1000 St. Gallen)
18:00 - 19:00 Diner
Sunday 07.05.2023
7:00 - 8:00 Breakfast
9:00 - 17:00 Tournament U9-U11-U13-U15 (Ranking 1000 St. Gallen)
Max. 50 Judoka
Including:
Four Night stay in Hotel-Hostel in Vorarlberg
4x Breakfast
2x Lunch
3x Dinner
5x Training
1x Tournament
Including:
Four Night stay in Hotel-Hostel in Vorarlberg
4x Breakfast
2x Lunch
3x Dinner
5x Training
1x Tournament
Friday 16.06.2023 - Sunday 18.06.2023
U14-U16-U18
Friday 16.06.2023
19:15 - 20:45 Randori (6x2'' Ne-Waza - 8x3'' Tachi-Waza)
Saturday 17.06.2023
8:00 - 9:00 Breakfast
10:00 - 12:00 Randori (6x3'' Ne-Waza - 6x4'' Tachi-Waza)
13:00 Lunch
17:00 - 18:30 Randori (6x2'' Ne-Waza - 7x4'' Tachi-Waza)
19:00 - 20:00 Diner
Sunday 18.06.2023
7:00 - 8:00 Breakfast
9:00 - 17:00 Tournament U14-U16-U18
Max. 50 Judoka
Including:
Three Night stay in Hotel-Hostel in Vorarlberg
3x Breakfast
2x Lunch
3x Dinner
5x Training
1x Tournament
Including:
Three Night stay in Hotel-Hostel in Vorarlberg
2x Breakfast
1x Lunch
3x Dinner
4x Training
1x Tournament